While moderate consumption of alcohol has little effect, heavy, long-term alcohol use can contribute to optic nerve damage due to the nutritional deficiencies that it often causes. […]
Does Alcohol Damage the Optic Nerve?
Does Menopause Cause Dry Eyes?
Yes, the hormonal fluctuations that happen during menopause can directly contribute to developing dry eye symptoms. […]
How Do Optometrists Determine Your Prescription?
The process involves techniques and equipment that have been refined over decades to ensure accuracy and comfort. […]
Why Do Blue Light Glasses Hurt My Eyes?
While blue light glasses may help support sleep by filtering stimulating wavelengths in the evening, they aren’t a fix for the real causes of screen fatigue. […]
Ortho‑k Lenses for Kids: How They Slow the Progression of Myopia
Ortho-k is a non-surgical treatment that gently reshapes the cornea overnight to improve vision during the day and slow the progression of myopia. […]
Should Infants Wear Sunglasses?
Sunglasses for infants aren’t just a fashion statement; they’re a simple way to help protect your baby’s vision from the very start. […]
7 Exercises to Improve Eyesight
As we age, our vision slowly gets weaker, making it difficult to read, drive, or even watch TV. However, several exercises can be done to improve eyesight and keep our eyes healthy, including:
Palming
Eye rotations
Focusing
Zig-zag exercises
Figure eights
Blinking
The 20-20-20 rule […]
Why Do My Eyes Feel So Tired?
Tired eyes are more than just an inconvenience—they can impact how you feel, how you look, and how productive you are. Whether it’s from staring at a screen, skipping sleep, or another culprit, understanding what’s behind eye fatigue is the first step toward relief. […]
How to Treat Eye Allergies in Toddlers
Understanding how to treat eye allergies in toddlers effectively starts with recognizing the symptoms and taking the appropriate steps for relief. […]
How to Keep Your Eyeglasses from Falling
We’ve all been there—pushing your glasses back up your nose for the hundredth time or catching them mid-slide before they […]
