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7 Exercises to Improve Eyesight

A woman focusing her gaze on her index finger as part of her eye exercise.

As we age, our vision slowly gets weaker, making it difficult to read, drive, or even watch TV. However, several exercises can be done to improve eyesight and keep our eyes healthy, including: 

Palming

Eye rotations

Focusing

Zig-zag exercises

Figure eights

Blinking

The 20-20-20 rule […]

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Are Colored Contact Lenses Safe?

A close-up showing a variety of different colored contact lenses in their packaging.

While Colored contact lenses are safe for everyday wear, there are a few factors that users should keep in mind: 

Always purchase colored contacts from your optometrist, as lenses from costume stores can carry safety risks. 

Always follow proper contact lens wear and care standards to reduce the risk of irritation and infection. Never share your colored contacts with others.
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